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COVID-19 Resources: Mental Health and Coping

This guide acts as a repository for COVID-19 resources, including information about library access while St. Mark's campus is closed.

Mental Health Resources

Managing Stress and Anxiety
Tips from the CDC on how to manage stress and anxiety.

WHO Mental Health Considerations
Release from the WHO on managing mental health during the COVID-19 pandemic.

Coronavirus Anxiety is Real
Article on managing anxiety stemming from COVID-19 from the Tampa Bay Times.
'Think about the best-case scenario': how to manage coronavirus anxiety
Tips for dealing with COVID-19 related anxiety from the Guardian
Controlling Coronavirus Anxiety
Short article on controlling COVID-19 anxiety from Psychology Today.
TED Talks on Happiness
TED talks on the subject of happiness.

Things To Do While Quarantined